April 2018:

I consider myself a bit of a professional skeptic, which means that while I am good at debunking, I also leave myself open to new experiences. Not knowing what to expect, I decided to try one of Mokeph’s sound baths, and was rewarded with a memorable experience. Although at first it was a little strange to try to relax while she moved around me striking and singing the bowls, after a couple of minutes I found myself in one of the deepest meditations I’ve ever experienced. Not quite awake and not quite asleep, my conscious mind completely shut up… A rare feeling for me! I completely lost track of time, and when it ended I felt beautifully raw emotions (uncluttered with the dialogue I usually paste over them), and a sense of physical refreshment that lasted for a couple of days. Whether or not you consider this sort of experience “your thing,” I highly recommend that you give it a try; I found it far more rewarding than any guided meditation I have ever tried.

Sigma S.