90 Day Devotional: Meditation and Self-Reiki
Day 21.
Duration: 75 minutes (in total)
Seems my “do what I want” attitude is causing me to regress. Both my body and mind are paying the toll. I can and will do better than this.
Today’s meditation was a mix of: 15 minutes leading a Reiki Experience, 48 minutes of giving Reiki to 4 other people, and 12 minutes of receiving from those 4 people.
Posted at 12:45am on 1/22/2020.