Devotional Day #7

90 Day Devotional: Meditation and Self-Reiki

Day 7.

Duration: 115 minutes (in total)

Even meditation-muscles require time and patience to build and get stronger. This is why we practice. My body is already adapting beautifully.

Today’s meditation was a melee mix: 10 minutes of personal meditation, 25 minutes of Reiki Experience and Self-Reiki, 60 minutes of giving Reiki (20 minutes each to 3 different people), and 20 minutes of receiving group Reiki.

Sharing our gifts as a community is so important! Tonight’s Reiki Share group was small, intimate and absolutely wonderful.

We create circles because they continue without end. This healing circle is a reminder of our Oneness. šŸ’—