90 Day Devotional: Meditation and Self-Reiki
Day 7.
Duration: 115 minutes (in total)
Even meditation-muscles require time and patience to build and get stronger. This is why we practice. My body is already adapting beautifully.
Today’s meditation was a melee mix: 10 minutes of personal meditation, 25 minutes of Reiki Experience and Self-Reiki, 60 minutes of giving Reiki (20 minutes each to 3 different people), and 20 minutes of receiving group Reiki.
Sharing our gifts as a community is so important! Tonight’s Reiki Share group was small, intimate and absolutely wonderful.
We create circles because they continue without end. This healing circle is a reminder of our Oneness. 💗