Devotional Day #5

90 Day Devotional: Meditation and Self-Reiki

Day 5.

Duration: 47 minutes

This meditation was supposed to happen yesterday (Sunday), so I did it first thing this morning.

Morning meditations have a completely different energetic quality (for me). My mind is far more active, and I had to focus on my breath more than usual.

The gift of serenity is ours to access any time we wish. Quieting the mind helps to quiet the other internal organs, allowing calm and peace to encompass the entire Being.

Gratitude for the journey and the lessons. 💗🙏💗